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The American Academy of Pediatrics recommends that kids ages 2 to 5 limit screen use to 1 hour per day of high-quality programs.
Canadian researchers tested their results against that guideline and found that compared to children who viewed less than one hour a day at age 2, those who viewed between one and four a day later, at age 13, reported having less healthy dietary habits and a higher body mass index.
“This study tells us that overindulgent lifestyle habits begin in early childhood and seem to persist throughout the life course,” said Linda Pagani, co-author of the study published in the journal Preventive Medicine.
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